Rediscovering a Sense of Self After a Breakup Nothing in the universe can stop you from letting go and starting over. ~ Guy Finley Self-identity and self-concept are largely developed through friends, family, values and simple day-to-day activities – all of which become incredibly intertwined in a long-term relationship. So when a relationship ends, the […]
Have you been single since what seems like forever – and miserable about it? If so, you may be falling into one of these common self-defeating traps. 1) You raise the wrong bars too high I’m not suggesting you settle for something or someone that just isn’t right for you. I’ve talked before at length […]
This is the second part of a two-part series. To read the first part, click here. The other eternally single friend In my last post, I talked about one kind of eternally single friend that we all seem to have: the type who we know is awesome, isn’t shy about meeting people and always seems […]
We all have that amazing friend who’s perpetually single, and we just can’t work out why. You know the type: she’s smart, brilliant, beautiful and tons of fun. She dips her toes in the dating pool – perhaps she’s even the type who always seems to have the next date lined up. And yet, nothing […]
Do people keep telling you to give yourself time to heal? That you just need to put some distance between yourself and your trauma? Simply wait for long enough and you’ll feel much better, get over it, and move on. Well… tell them to get stuffed. Time heals all wounds they say. Does it? Let […]
New Year, New You Let’s face it: “New Year, New You” guides tend to be click-bait, fantasy-land nonsense. Every NYE, millions of us decide that, starting from RIGHT NOW, we’re going to be that happy, shiny, confident and all-round perfect human being we always thought we would be. We’ll spend two hours in the gym […]
“If anyone can show just cause why this couple cannot lawfully be joined together in matrimony, let them speak now, or forever hold their peace.” Ever heard that at a friend’s wedding and secretly listed all the reasons in your head why this union is so obviously a bad idea? When half of marriages end in […]
To celebrate, here’s a spooktastic and fact-filled infographic from our team!
This article was inspired by an article I recently read at MindBodyGreen. I started thinking about all the things our bodies can say about us. While the article above primarily focuses on health issues that can be indicated by various physical signs, I started thinking about the things our bodies say about us; and more importantly, […]
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