“If anyone can show just cause why this couple cannot lawfully be joined together in matrimony, let them speak now, or forever hold their peace.” Ever heard that at a friend’s wedding and secretly listed all the reasons in your head why this union is so obviously a bad idea? When half of marriages end in […]
It happens to us all At some point in our lives, most of us will go through a divorce, or at least a very painful breakup. Most of us will also experience being a shoulder to cry on when it happens to someone we love. So when someone close to you tells you they are […]
Brutal breakups Every breakup is hard. Every breakup hurts. But there are some times when a breakup is so all-consumingly awful that it’s hard to do anything but wallow in the agony of it. A vindictive, vengeful partner can add tyranny to a situation that is already fraught. These are the people that use threats, […]
To say that divorce is a nasty time is a serious understatement. Your world is crashing down around you. You’re feeling hurt and betrayed by the person you thought you’d spend the rest of your life with. You’re angry and upset. You sure as hell don’t feel like being mature and understanding right now. Trouble is, […]
When you were young did your mother use to say, “Don’t cry. Here, have a cookie and you’ll feel better”? And you ate the cookie, got distracted and yes, you did actually feel a bit better… for ten minutes. Then the pain came back, and it was time for another cookie. Does this sound at all familiar? […]
Write down what you can learn from the emotions which are hanging around Agonising is often a sign that you should adjust your diet… Find the Worry Buster exercise and do it today Find out about how to do the Naked Divorce today… If you enjoyed this post, I’d be very grateful if you’d help […]
My name is Adèle and I am a Divorce Coach. I remember the first four days after my husband left. They were brutal. At 02:30 am I was on my third glass of wine and hadn’t eaten in three days. I had been in my pajamas for 36 hours straight and had chain-smoked 40 cigarettes […]
Easier said than done. Chances are if your ex recently broke up with you, it’s quite normal to be still thinking about them. Your brain might be telling you to text or call him/her because you miss them and the security of your relationship. Sometimes the pain of missing your ex might interfere with your […]
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