The article suggested that if you behave in the way you want to be perceived by others, you can develop emotions birthed from those actions. Normally it is the other way around in that; from experiences and emotions, our behaviour that follows afterwards is subject to how we have felt, hence the reason we acted in that way. But taking this on the complete flip side, this study suggests our behaviour of “acting with certain emotions” can develop those emotions, to then be real.
To test the theory of behaviour affecting emotions, The results are published in Prof Wiseman’s new book, Rip It Up, Where Prof Wiseman, of the University of Hertfordshire, held a speed-dating night, where some of the prospective partners were asked to act as though they were already in love with each other. The 100 volunteers, taking part in the study in Edinburgh, were encouraged to hold hands, gaze into each other’s eyes, and whisper secrets to each other, according to the Daily Telegraph. When questioned at the end on their feelings, 45 per cent of those who had ‘acted in love’ wanted see each other again – more than double the average rate of 20 per cent. Interesting stuff innit?
Leading psychologist Richard Wiseman says that behaving as if you find someone attractive increases your susceptibility to their charms, and increases the likelihood of you falling in love with them. And although he does not advocate arranged marriages he believes a lot can be learned from them. Arranged matches are carefully considered, with thought going into whether potential partners’ families, interests, values and life goals are compatible.
Which if we are honest a sad reality is that in society today, that same careful thought and consideration is not going into a lot of relationships and marriages as it should. People marry for love which by all means is the most shared reason and a fantastic reason at that – however there needs to be more than just love, there needs to be commitment, not just to the person but to the relationship, there should be a connection and mutual understanding of expectations of that relationship and mutual passion to fight for one another when the going gets tough.
Those who marry for love alone in some cases can be blinded by passion and so overlook the crucial details that should never be overlooked. With arranged marriages however, the commitment is normally very strong. They get married knowing they won’t leave, due to family situations or the requirements agreed upon before getting married. Consequently when times are harder, they don’t run away and often bad situations bring the couple closer.
I am in no way encouraging an arranged marriage, however the action that is taken in an arranged marriage because of the different mindset is seemingly apparent to the results, that it can bring people closer by not having the option to quit, so they act accordingly.
Actions are the quickest, easiest and most powerful way to instantly change how you think and feel.’ in this same way when tough times arise in any relationship, rather than hold yourself stagnant in those emotions, the study of taking action is demonstrating an astounding result. The famous saying of positive thinking can determine positive results. If you do positive action, you can bring about positive thoughts and feelings!
If you act with a positive action despite how you may feel, it can not only develop positive emotions but a new outlook to your situation or your relationship.
With soaring divorce rates and record numbers of single-parent households increasing, researchers suggest it is time to rethink our approach to love.
‘The idea of leaving our loved lives to chance with an attitude of “Let’s see how it goes” may be OK at the beginning but when considering a future, a change in thought is screaming ‘necessary’.
We plan our careers, our children’s education and our finances but we’re still uncomfortable with the idea that we should plan our love lives. But with everything else in which we want success, don’t we normally make a plan? A vision on where we want to be, and a passion to fight for what we want? We have commitment to excellence until we reach it, true? My question is… how much of this is applied to a successful relationship? Why wouldn’t we take the same consideration and care?
Relationships are core to life. Other things can make us happy, sure. But without relationships we would have no one to share our happiness with. If we take more action in our relationships regardless of current emotions I think we will be astounded with the results in the long run.
Act positively. It might just develop those positive emotions you’ve been craving.
Till next time!
Lots of hugs