Boiling with Anger_Woman

Are You a Closet Bunny Boiler?

Be honest, do you sometimes plan or even carry out rage-fueled revenge plots like in the movie Gone Girl? Or worse, when you watched Glenn Close boil Michael Douglas’s bunny, did you secretly nod in sympathy? Find out right now for sure if you’re a closet bunny boiler, take our free quiz: The ‘How Messed… Read More

Miserable

The Wonderful Benefits of Being Miserable

Being miserable is just great, don’t you find? It’s an art form that’s well worth cultivating. It brings so many benefits to our lives, which is of course why so many people do their very best to excel at it. Misery doesn’t bring you a better life in any of the shallow, flighty, surface ways… Read More

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Have You Breached Your Personal Integrity?

Giving your word to something is SACRED. Your word is who you are. When you make promises you cannot keep, you are plagued by guilt. We all are. If things aren’t working out in your life and everything seems to be going wrong then it’s not weird karma or voodoo – it’s because you’ve breached… Read More

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Poor Me Syndrome (the New PMS)

Some people just love to enroll everyone in their lives in a sad story so they can get attention, have a sad story to hide behind, and not live a happy fulfilled life. Perhaps you know someone like this. Perhaps you know someone like this… intimately? You know when you’re stuck in this rut when… Read More

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Feeling Valentine’s Day Anxiety? 7 Steps to Release and Enjoy the Game Again

Has Valentine’s Day last week gave you that lonely, anxious feeling? Well stop it. It’s just a game, and here’s how to remember how to enjoy it. Around this time of year being lonely drives some people into total anxiety about finding the one. The thing is, finding a life partner isn’t about being all… Read More

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Are You A Giver Or A Taker In Your Relationships?

Some people live life being just on the take – looking at what they can get out of every situation. They’re also not interested in doing something unless they get something in return. In some way none of us will do anything unless we get something out of it but true joy in life comes… Read More

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Don’t Hate the Love Month, Learn to Love It!

The love month is upon us, and some people hate it because they are single. Is this you? Well, time to cheer up – here’s how anyone can learn to love the love month. The thing to remember is that a romantic relationship is not just about sex. It’s about intimacy too, in all its… Read More

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Does Time Heal? They Say 18 Months – I Say 21 Days!

A survey covered in this Daily Mail article interviewed 155 people and found that breakups take 11 weeks to get over on average. The article also says it takes 18 months to get over a divorce. Actually, I’d say with no good strategy, even breakups take 18 months to heal from. It may take just… Read More

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12 Ways to Be Powerful in 2015

How are your resolutions going? Instead of the usual suspects of exercise more, get out of debt, save more, drink less, eat more healthily, etc. how about committing to taking on the habits of thought and action that will make you more powerful in 2015? After all, without a foundational strength of character what chance… Read More

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Got a Gut Feeling? Your Gut Might Cause ALL Your Feelings!

  Do you ever get a gut feeling about something? I was fascinated to learn that our gut and the health of our gut plays a huge role in how we feel. Almost as much, perhaps even as much, as our minds do. We spend all our time working our brain and the rest of our body to boost… Read More

    • "You can have anything you want if you are willing to give up the that you can't have it." - Robert Anthony