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Signs your partner might be cheating on you…

We all like to think it could never happen to us, but sadly, straying partners are becoming ever more common. So what are some of the tell-tale signs that your partner is cheating on you? Here are some common points I have drawn up after evaluating 78 divorces (which ended due to cheating) in the… Read More

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If forever single and 50+ – are you a woman who emasculates men?

In a recent article for the Daily Mail, Kate Mulvey bemoans the fact that as she approaches 50, she is not yet married, putting this down to the fact that men are unable to cope with a woman ‘outshining’ them. She refers to recent research confirming this, saying ‘I have lost count of the times… Read More

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The importance of focusing on yourself during a break up

Learning how to move on from a break up can be tough. If it wasn’t your choice, or perhaps it happened in a painful way, it’s tempting to dwell on your ex and what they are doing. But this is damaging. It stops your emotional healing and prevents you from moving on. However, change can… Read More

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20 Marriage tips for the men…

This article comes from http://geraldrogers.com/ — and I loved it so much, I wanted to reproduce it exactly as it is on my blog. Well done Gerald for sharing your learnings with the world. Enjoy… ————————————————– Below are 20 wise marriage tips from a man that was recently divorced. You wouldn’t normally think that a divorced man… Read More

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The danger of suppression: Don’t bottle up your emotions

Any serious scientist will be familiar with the assertion that stress causes immuno-compromise. A recent study by researchers at Harvard School of Public Health has finally put this long-held knowledge into perspective, deciphering that those who bottle up their feelings have a cardiovascular disease risk of 140 per cent and a risk of cancer of… Read More

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How Do I survive divorce?

Hi everyone! In this video I talk about how to survive divorce. Some questions I answer are: 1. What emotions can one expect to go through during/after a divorce? 2. What are the 10 challenges you must overcome to heal from divorce? 3. What divorce “survival tips” can you share? 4. What organizations are there,… Read More

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A rant about having sex with an ex whilst healing

There is an article in the Daily Mail today entitled “Why ‘ex-sex’ CAN be a good idea: Sleeping with an old lover lessens psychological distress of break-up… if you’re not over him” (You can read all about it here: LINK) Apparently research from the University of Arizona (published in the Journal of Social and Clinical… Read More

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Contemplating divorce? Early, important financial considerations

Hi All My good friend Hannah Foxley from the Women’s Wealth Expert (www.thewomenswealthexpert.co.uk) wrote a corker of an article on things to consider financially before divorcing. She has sadly passed away since then but in her memory here are some tips written by her hand. Get ready for some good info… In the emotional haze… Read More

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Creating your dream relationship blueprint

The most important place to start is to ensure that you’ve made a big, clear, wide-open space in which to create your dream relationship blueprint.  That work is the work that takes the courage to heal ethically, to find the sources of your previous relationship’s break-up or divorce. So if you’ve not done that, why… Read More

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How does divorce impact your brain’s function?

We all know what’s meant by trauma, don’t we? A divorce, miscarriage, a bereavement, serious road accident or being caught up in a natural disaster can destroy a person’s sense of who they are and what it means to be in the world. Any physical damage may or may not heal over time, but psychologically,… Read More