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Creating your dream relationship blueprint

The most important place to start is to ensure that you’ve made a big, clear, wide-open space in which to create your dream relationship blueprint.  That work is the work that takes the courage to heal ethically, to find the sources of your previous relationship’s break-up or divorce. So if you’ve not done that, why… Read More

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How does divorce impact your brain’s function?

We all know what’s meant by trauma, don’t we? A divorce, miscarriage, a bereavement, serious road accident or being caught up in a natural disaster can destroy a person’s sense of who they are and what it means to be in the world. Any physical damage may or may not heal over time, but psychologically,… Read More

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Tantrum Club on CBS

Tantrum Club was featured on The Doctors television show on CBS. Can throwing a physically aggressive tantrum be good for a woman’s mental and emotional health? Find out. Are Adult Temper Tantrums Healthy?

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So, how do you heal anger when you want to rip someone’s head off?

What do you do when you are SO angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone with your shopping trolley and you are not sure how to control it. In those moments, if another hippy tells you “you need to relax” or recommends that… Read More

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Pent-up stress? Discover the power of seeing red

“Tantrum Club is the brainchild of 35–year–old Adele Theron. A former management consultant, she retrained as a cognitive behaviour therapist who specialises in how to get over trauma.” - Debbi Marco Read the story in new EXPRESS –  Home of the Daily and Sunday Express    

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Tantrum features in Bliss magazine

Read about it here –> Bliss Magazine

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Couples who don’t have sex but insist everything is hunky dorey

There was a disturbing article in the Mail a few weeks ago. It was all about these couples who NEVER have sex but insist they are happy. The article states that most evenings, with their little girl safely tucked up in bed, Charlotte and Chris Everiss enjoy a kiss and a cuddle on the sofa… Read More

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Blake Lively appears on the cover of Madison Australia magazine

Madison Magazine about Tantrum Club

In London, new support group called the Tantrum Club is gaining momentum as women find a different approach to deal with life’s frustrations. The sessions allow stressed-out executives and harassed housewives to come together to let off steam – without getting either fired or divorced. Anger-releasing techniques include shaking it out (literally, shaking your bod),… Read More

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Tantrum Club in Daily Mail

Come along and find out what it’s all about on 23/24 March @VitalityShow Earls Court 12:30pm Adele Theron, 35, launched free anger management classes in London. Tantrum Club is a new support group (call it legitimised ranting) in which stressed-out executives and harassed housewives come together to let off steam – without getting either fired… Read More

    • The bad news is time flies. The good news is you�re the pilot. - Michael Althsuler