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Latest Posts

Your divorce: Are you an Eeyore or a Tigger?

Posted on June 18th, 2012

I remember my first Pooh bear book when I was a kid. I loved it to death and pawed at the pages on a daily basis. I was so in love with the characters that when it came time to find ways to earn money for my school as a debutante, I even wrote and […]

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I just spent £5,689 on my therapist and I am STILL not over my divorce!!

Posted on June 9th, 2012

The NEVER-ENDING cost of therapy in healing from divorce I was skimming through the web reading up on people testimonials on “Therapy” and came across one particular case, where a 39-year-old professional woman is being treated for major depression. She has been with the same therapist/psychologist for 9 years and has made progress, healing from […]

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The REAL cost of divorce

Posted on May 26th, 2012

Divorce in many cases is becoming a fast route to poverty. Not only does divorce often bring a severe heartbreak that can take a vast time to heal.  Research shows that people are not healing from divorce. > The 2nd marriage divorce rate is 53% > 3rd marriage divorce rate is 72% and > 4th […]

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How to deal with family and friends whilst experiencing your divorce

Posted on May 16th, 2012

Learn all about… Normal feelings after the humiliation of divorce and what to expect from family and friends Talking over and over again to family and friends and the dangers of doing that The problems associated with intellectualisation The benefits of getting support elsewhere If you enjoyed this post, I’d be very grateful if you’d […]

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How to stop getting hooked by your ex!!

Posted on May 10th, 2012

Manage your communication with your ex Establishing some ground rules… (it’s all ABOUT Buckets and Spoons :)) Allow them to vent – YES, actually LET them lose it whilst you file your nails (in your mind) Channel a powerful person (time for Queen Latifah to come out) Get a scripted answer to your issue – […]

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How the hell do I get back into the dating game after divorce?

Posted on May 5th, 2012

Find out some great tips here, including: Getting yourself sorted out first – get your past complete! Sort out our ex hexes from way back in the past (do you get insecure, angry or crazy in relationships) Ponder the qualities of the person you want to date in the future BUT without it becoming a […]

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Overcoming your failure mindset after your divorce

Posted on May 2nd, 2012

Write down what you can learn from the emotions which are hanging around Agonising is often a sign that you should adjust your diet… Find the Worry Buster exercise and do it today Find out about how to do the Naked Divorce today… If you enjoyed this post, I’d be very grateful if you’d help […]

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How to help your children through divorce…

Posted on April 16th, 2012

Learn some great tips on helping your children through divorce including… Getting yourself together Not using your child as a weapon Not using your children as a way of dealing with or processing your own emotions Letters to write to children For an interview with a parenting expert If you enjoyed this post, I’d be […]

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Some Principles of Keeping Love Alive…

Posted on April 9th, 2012

I am sometimes really frustrated that the education system today does not prepare us for what it TRULY takes to make a romantic relationship work in the long-term. I wish that I had known some of these principles before I got married. Unfortunately I had to make all the mistakes before I learnt all of […]

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What I have learnt from the passing of my aunt…

Posted on March 22nd, 2012

My aunt Estelle died three weeks ago. It really shook me up and what was incredible was the sermon which the priest gave at her funeral. I want to share elements of it as I think it is so empowering in the context of mourning anyone who has past away as well as give us […]

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